Chayenne Dalle - 22 years - Drift (BE)
I am Chayenne Dalle, 22 years old, and I would like to share my journey with you. Going from 39 kg to a sturdy 55 kg was not a simple walk, but rather an adventure that revolved around self -discovery and growth.
With a weight of 39 kg I felt that something had to change. I decided not only to go to the gym, but also to take my diet seriously. Together with the help of a tailor-made food and training plan, including monthly measurements on location, started my journey.
Rebuild Nutrition came as a saving angel with their supplements. It was not just a matter of muscle building; It was about supporting my overall well -being. Whether it was the extra energy or the boost for my muscle recovery, the supplements really made the difference.
The monthly measurements were like small milestones that mark my progress. They kept me focused and formed the basis for adjustments to my plan. It didn't feel like a strict routine, rather as a personal partnership between my goals and the plan that worked for me.
Now, on a healthy 55 kg, I feel not only physically stronger, but also more emotionally more resilient. It was not just about changing my body, but also about discovering my own resilience and perseverance.
So yes, I have changed from 39 kg to 55 kg, but more importantly, I have learned that self -care is not a fast process. It is a journey of small victories, self -discovery and embracing change. And with rebuild Nutrition on my side it was more than just a physical transformation; It was a journey of discovery to a healthier and stronger me.
