Priscilla Dos Santos- 30 years- Spijkenisse
Thanks to Rebuild Body Plan I had a dream wedding! I proudly look at my wedding photos and every day I hear how beautiful I look! I have never been so happy. And that after so much personal suffering and setback. Hakan not only taught me how I can best train and how I can deal with my diet, but he has taught me that nothing is impossible. Every step of the extra heavy road for me has gave me exactly the guidance I needed.
After a heavy birth of my third child and lots of attempts to get rid of the kilos, which really got in my way, my wedding came in sight. The wedding dress was beautiful but I couldn't look at myself in the mirror. It was time for really lasting measures, because I no longer wanted to be ashamed of myself. Through a friend I met Hakan and Rebuild Body Plan. That became my salvation. With three children at home I always apologized and excuses. They were resolutely and professionally converted into challenges by Hakan.
There were also unexpected extra challenges on my path unfortunately. In the short time I still had for the wedding my grandmother died, so I had to go to Cape Verde for a few weeks. During that period, training and also dealing with nutrition was an extra big challenge. Hakan supported me and gave me the right tips to achieve my goals. Shortly thereafter I had a serious car accident in which I sustained heavy neck injury and back injury. Training was impossible. At that moment I thought I could forget my dream wedding. Hakan showed me that you can continue to lose weight without training as long as you are determined enough. By staying faithful to the food schedule specially written on my body, I continued to lose kilos steadily. During my rehabilitation period I was allowed to train very carefully again and so I fell to 65 kilos. This is no less than four kilos less than my first target weight! What a dream result despite all the setbacks!
My wedding dress had to be taken a lot but was perfect on my wedding day. The enormous difference that I have achieved thanks to my own effort and the great skill of Hakan has already motivated many people to follow my example. For me, rebuilt body plan is purely investing on happiness!
