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DENISE KIELHOLTZ- 34 jaar- Amsterdam

Looking back on my combat sports career, I am proud of what I have achieved so far. My name is Denise Kielholtz and I am a six-time world champion in kickboxing. I am now on the verge of becoming the Bellator world champion in MMA as well. My training regime is intense and I work hard to achieve my goals.

I have been active in combat sports since I was nine years old. I started with judo and quickly became Dutch champion. But my true passion was in kickboxing, where I found the challenge I was looking for. I have had the honor of becoming world champion six times and beating everyone in my weight class. Still, I felt it was time for a new challenge.

That is why I made the switch to MMA, with one of the world's largest organizations in America. Here I have started a new phase of my career and have already built up a good winning streak. But my biggest challenge is still ahead: winning the world title in MMA. This title will be the absolute highlight of my career and I am determined to achieve it.

In addition to my intensive training schedule, nutrition is an essential part of my success. I work together with Hakan from Rebuild Body Plan and am very satisfied with the nutrition plan and the high-quality supplements from Rebuild Nutrition. The plan is so precisely designed that I can always eat at the right time, before I get hungry. This gives me energy all day long, makes me sharper during training and makes me feel fitter and healthier. I can perform optimally in all areas and my body thrives with this approach.

In just 30 days, I have already achieved great results thanks to the nutrition plan and supplements from Rebuild Body Plan. I have lost 5 kg of fat and at the same time gained 2.3 kg of muscle mass. This is a fantastic achievement and only motivates me more to keep going.

I train intensively every day and still feel sharp in all aspects. I am grateful for the collaboration with Hakan and the team at Rebuild Body Plan. They have helped me achieve my goals and I believe that with their support I will become the MMA champion I strive to be.

I am determined to reach my full potential and with Rebuild Body Plan by my side I know that I am on the road to success. I will continue training, pushing my limits and fighting for my dream. I am ready. Let's go!

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