Results Page 13

Carolina Nauta 29 Year Leeuwarden

Ten years ago my transformation trip started, where I was determined to become a better version of myself both physically and mentally. As a passionate kick boxer, I thought that I would automatically reach my dream body with intensive training and a healthy diet. But I soon discovered that it wasn't that easy. I often became entangled in my emotions and fell into the pattern of extremely healthy eating or giving in to temptations.

After years of ups and downs, I realized that there was more going on than just food and training. I decided to get to know myself better and discovered that there were deep -rooted emotional blockages that held me to make consistently healthy choices. This insight led me to nei-therapy, so that I could restore my inner balance and develop a healthy relationship with food.

At that time I discovered the rebuild body plan, a program that was not only focused on food and training, but also on creating a positive mindset and emotional resilience. I went to work with a tailor -made nutrition plan that gave me the right nutrients to achieve my goals. Moreover, I supplemented my diet with high -quality supplements from Rebuild Nutrition, which supported my body and contributed to my overall well -being.

With the combination of the rebuild body plan, the supplements and my determination, I made considerable progress. I lost weight, built muscles and felt fitter than ever before. What started as a personal journey also inspired others to enter into their own transformation. My success caught the attention of friends, family and even strangers, who were inspired by my story and also registered with rebuild body plan.

Now, ten years later, I can proudly say that I have achieved my goals and have found a healthy lifestyle that I can maintain. I am not only physically stronger and healthier, but I have also developed a growing self -confidence and a positive mindset that translates into other aspects of my life. I feel energetic, radiate self -confidence and enjoy life to the fullest.

When I look back on my transformation trip, there are some important lessons that I have learned and would like to share with others:

• It is crucial to tackle the emotional blockages that stop you. Nei therapy can be a valuable tool.
• A holistic approach to health, including nutrition, training and mindset, is essential for long -term success.
• Choose high -quality supplements such as those from Rebuild Nutrition, which optimally support your body.

 

 

ASLI ACER-30 Years Amsterdam

Imagine: a trip of 8 years, full of ups and downs, in which I struggled with my weight and my self -confidence. Every time I got on the scales, I felt a wave of fear. The numbers I saw, 95 kg and even 103 kg, made me sad and frustrated. I tried every diet and every program that was there, but after a few weeks I only lost a few pounds and they came back just as quickly. It was incredibly demotivating.

At one point I even thought of a gastric bypass and liposuction operation, because I was desperate to achieve lasting results. But then I discovered rebuilt body plan and everything changed.

Hakan, the founder of Rebuild Body Plan, managed to completely change my perspective. He not only gave me quality supplements, but also valuable advice that helped me on my goal. In just 4 months and with intensive training sessions from 6 times a week, I achieved my goal. I lost no less than 60 kg and got my self -confidence back. The effect was not only visible in my physical transformation, but also in my youth and vitality.

Now, 2 years later, I am confident as a point of sale of Rebuild Nutrition in the bustling heart of Amsterdam. I share my personal experiences and give no -obligation advice to others who want to follow the same path. I believe in the power of Rebuild Nutrition to achieve lasting results, because it helped me to change my life for the better.

This is not just a story, it is my journey from struggle to success, from uncertainty to self -confidence. And I am determined to show others that they can also reach this transformation with rebuild nutrition.

 

       

Shanna van Vugt-19 Yearswerkendam

Let me take you to January 2021, the moment I decided to take on a healthier lifestyle with the help of a tailor -made food plan and the high -quality supplements of Rebuild Nutrition. But how did I actually get this decision? The answer is simple: my family. My brother had been under supervision for a while and my stepfather and mother also wanted to try it. When I saw that the whole family was starting to lose weight, I felt inspired to participate. Especially since I had received a few extra kilos during the corona period.

As soon as I started with the feeding schedule, I noticed that it took no effort at all. And to my surprise I quickly started to lose weight, which only motivated me more. But what made it even better was the fact that I started using the high -quality supplements of Rebuild Nutrition. I took the Fatburner to support my metabolism and to stimulate fat loss. In addition, I took glutamine, which promoted my muscle recovery and helped me to recover faster after training. And last but not least the CLA, which supported me in retaining my muscle mass while I lost fat.

With advice from Hakan, the coach of Rebuild Body Plan, I remained focused on our common goal: a tight body for the summer. And we succeeded in just 5 months! To be honest, I initially thought that losing 5 kilos would be enough, but thanks to Hakan's advice I decided to lose more kilos. And now, after being lost 13 kg, I really realize how much I needed it.

I feel fitter, more energetic and self -assured than ever before. The positive reactions of people in my area are great to hear and motivate me to continue. I now dare to say that I have exceeded my own expectations, and I am determined to continue this healthy lifestyle with the right food and the high -quality supplements of Rebuild Nutritionion. This is not only a change in body, but also of mindset and self -confidence. With Rebuild Nutrition I am on my way to a better version of myself, and I can't wait to see where this trip will bring me.