Results Page 6

Rajeev Alvarez-40 Year-Rotterdam

I was always tired, not fit and dissatisfied with my body. Although I trained a lot, nothing happened and I only seemed to get thicker. Until I saw good results on Instagram of people who used Rebuild Body Plan. They had built up a lot of muscle mass in a short time and lost a lot of fat. I also decided to give it a chance.

I started following the Nutrition Plan and Training Plan of Rebuild Body Plan. It was not always easy, but I was full. After 12 months I saw incredible changes in my body. I had built up a lot of muscle mass and the excess fat had disappeared. I was finally satisfied with my body.

What made it even better were the powerful supplements of Rebuild Nutrition. In combination with the food plans and the monthly measurements, this worked super well for me. I felt more energetic and stronger than ever before.

Now that I have achieved my goals, I have decided to continue a maintenance plan from Rebuild Body Plan. And the best of all is that it only costs me 1/3 of the money per month compared to the original plan.

I am so happy that I have taken the step to work with rebuild Body Plan and Rebuild Nutrition. My transformation is incredible and I can't wait to make even more progress. If you are also tired, are not fit and are not satisfied with your body, I strongly advise you to give a rebuild body plan a chance. It has changed my life and I am sure it can also help you achieve your goals.

 

Wim Versluis- 59 years- Werkendam

1.5 years ago I made an important decision: I decided to change course and take my health seriously. I was not satisfied with how I felt and knew that I had to change something. Moreover, I was dependent on medication that was related to my overweight, including tablets for high blood pressure and cholesterol.

I decided to join Rebuild Body Plan, where I received a personal nutrition plan together with the supplements of Rebuild Nutrition, including the 2x Fatburner and Cla. Although I did not train, I soon started to see results after adjusting my diet.

The weight started to melt off and I soon noticed positive changes. I slept better at night and felt less tired during the day. I had more energy and felt stronger than ever before. But there was more: my health also started to improve considerably.

It was a big surprise when I discovered that I had to use less medication. My cholesterol tablets were halved and I only had to take one blood pressure tablet per day, instead of the four I needed earlier. This was a huge victory for me and proof of the positive impact that my new lifestyle had.

I can proudly say that I have now lost 24 kilograms. My self -confidence has increased and I feel great. I am so grateful that I have taken the step to invest in my health and I can highly recommend rebuild body plan.

This adventure has taught me that it is never too late to make a change. With the right guidance and the right mindset we can transform ourselves and improve our health. I look at the future with confidence, knowing that I have taken my health in my own hands and that I will achieve many more great results.

 

Chris Hardenberg- 39 Years Dordrecht

In the beginning of 2022 I really felt blown up and I was stuck in a pattern of sitting on the couch with all kinds of delicacies in the evening. I noticed that I was tired quickly and once on the couch I didn't feel like anything anymore. I knew something had to change to feel better in my skin again, and my thoughts went straight to Hakan from Rebuild Body Plan, because of the great results he achieves. I immediately planned an appointment.

After our conversation I was immediately enthusiastic and I started immediately. In the first two months alone I lost 6 kilos and my fat percentage dropped by 6.4%, from 21.5% to less than 15%! I soon felt much better physically and decided to start fitness again.

Now, 6 months later, I can proudly say that I have achieved my first goal: a fat percentage of less than 10%! I am really happy with this achievement and it motivates me to work even harder. I am already looking forward to the next 6 months, in which I will follow a new nutrition plan and use an adjusted training schedule. My ultimate goal is to be healthy and fit in a body in which I feel fine.

I am very grateful for the guidance and support that I receive from Hakan and the Rebuild Body Plan team. They helped me change my mindset and find the discipline to achieve my goals. I have learned that it is possible to change my lifestyle and that I am in control of my health and well -being. I look at the future confidently and know that I will achieve my ultimate goals with the right mindset and use.

 

Farid Bicane- 35 Years-Bosch

As a hospitality entrepreneur I work hard until the early hours. Unfortunately I noticed that my unhealthy eating habits and regular drinking started to take his toll on my body. The fatigue struck during the day and I didn't have enough energy to fully enjoy my time with my two beautiful daughters. As a young father I no longer wanted to accept this.

I decided to take matters into my own hands and chose rebuild Body Plan, the key to my success story. Under the guidance of Hakan, an experienced and expert personal trainer, I received a tailor -made nutrition plan that perfectly matched my busy lifestyle. Combined with intensive training sessions and high -quality supplements, I achieved incredible results in a short time.

I consciously made time free during the day to train and in the evening I strictly adhered to the nutrition plan. What started as a challenge soon grew into a lifestyle. I not only felt fitter and more energetic than ever before, but I was also able to spend more quality time with my daughters, without fatigue in my way.

I am very grateful for Hakan and the whole team of Rebuild Body Plan. Thanks to their commercial approach and expertise, I have not only achieved my personal goals, but also being able to fully embrace my role as a father. My transformation has not only changed my life, but has also strengthened my passion for health and well -being. I can say with full conviction that Rebuild Body Plan was an investment in myself that has paid off twice!

 

Christel Geerts 39 Years Breda

Discover the difference between photo 1 and photo 2! A year ago I doubted if I would share photo 1, because it was undoubtedly one of the most unflattering photos I had. But today I share it with pride, because it shows what is possible if you are accompanied by a rebuild body plan. With personal training and a good nutrition plan I have completely changed my life.

With Rebuild Body Plan it is not about Diégen, but about embracing a new lifestyle. It has encouraged me to take on new challenges and to surpass myself. And I am now about to achieve even more great goals!

On September 12 I will start with a breast crawl course, which I am enthusiastic about. It is great to see how my physical and mental power has increased thanks to the guidance of Rebuild Body Plan. I feel stronger, more confident and full of energy to push my limits.

And there is another big moment coming: after 35 years I say goodbye to an old friend, the cigarette. With the support and motivation of Rebuild Body Plan, I am ready to make this healthy choice and free my lungs from the smoke.

This trip is more than just a transformation of my appearance. It is a transformation of my entire life, in which I give my health and well -being priority. Rebuild Body Plan has taught me that I have the power to achieve my goals and to realize my potential.

I am grateful for the professional guidance, the inspiring team and the valuable support I receive at Rebuild Body Plan. I can proudly say that I have changed my life in a positive way and I look forward to the next phase of my journey.